Menu

STARTERS:

PUMPKIN & ALMOND DIP 8.69
sweet potato chips & house made seed crackers

SWEET POTATO CHIPS 7.29
sriracha aioli with sriracha tofu crème

CRISPY FRIED BUFFALO CAULIFLOWER 8.99
fried cauliflower tossed in a sweet & spicy buffalo sauce, served with fresh celery & tzatziki sauce garnished with fresh lime zest & cilantro

SALADS:

ORIGINAL KALE 9.49
rubbed kale, avocado, dried cranberry, raw pumpkin seeds & lemon vinaigrette

BLACK BETTY 9.99
black bean burger, spring mix, cucumber, red onion, tomato, avocado, fresh jalapeno & agave lime margarita vinaigrette

THE WALDO 10.49
chicken waldorf salad: house made chicken salad, crisp apple slices, roasted walnuts & pecans, grapes, red onion, spring mix & apple walnut vinaigrette

SYNERGY SALAD 9.99
spring mix, tomato, cucumber, red onion, avocado, dried cranberry, raw pumpkin seeds, almond “cheese” & ginger soy dijon

VEGETARIAN ANTIPASTO 11.49
kale, spinach, spring mix, roasted eggplant, roasted red pepper, chickpeas, pepperoncini, tomato, artichoke hearts, herbed goat cheese & lemon vinaigrette

DRESSING OPTIONS
apple walnut vinaigrette • balsamic vinaigrette • lemon vinaigrette agave lime margarita • ginger/soy dijon

SANDWICHES:

ALL SANDWICHES SERVED WITH CHOICE OF SWEET POTATO CHIPS OR HOUSE SALAD OR CHOOSE QUINOA TABBOULEH, ROASTED VEGETABLE OR CUP OF SOUP FOR 1.49
gluten­free bun available 1.99

GRILLED CHEESE 9.49
swiss, goat cheese, sun­dried tomato pesto & wheat berry bread

AVERAGE TOM 9.79
roasted turkey panini, caramelized onion, swiss, tomato, spinach, *sriracha aioli & wheat berry bread

EGGPLANT SUB VG 10.49
dijon, tomato pesto, green pesto (basil and herb), roasted eggplant, portobello mushroom, roasted red peppers, spinach, feta, red onion & wheat roll

THE BIG D 9.99
turkey, spicy cranberry goat cheese spread, toasted walnuts, spinach & wheat berry bread

THE LIZZY 9.29
house chicken salad, cucumber, red onion, tomato, spring mix, dijon & wheat berry bread

THE APHRODITE 9.99
hummus, tzatziki, cucumber, red onion, tomato, mixed greens, kalamata olives & whole wheat pita

GREEN GODDESS 9.79
garlicky spinach hummus, green pesto, avocado, cucumber, spinach

BURGERS:

ALL BURGERS SERVED WITH CHOICE OF SWEET POTATO CHIPS OR HOUSE SALAD OR CHOOSE QUINOA TABBOULEH, ROASTED VEGETABLE OR CUP OF SOUP FOR 1.49
gluten­free bun available 1.99 add cheese 1.29

TRIPLE B 9.99
black bean/quinoa burger, spring mix, tomato, red onion, sriracha aioli & wheat bun Vegan sub sriracha tofu crème

TURKEY BURGER 10.49
spring mix, tomato, red onion, sriracha aioli & wheat bun

MEAN GREEN 11.29
avocado, pickled jalapeno, spring mix & cilantro/lime aioli your choice: turkey burger or Vegan black bean burger Vegan sub sriracha tofu crème

ENTREES:

FISH & CHIPS 13.99
almond crusted cod, sweet potato chips, red pepper cabbage slaw & curry aioli

ZUCCHINI “PASTA” PRIMAVERA 9.99
zucchini noodles, red pepper, spinach, mushroom & garlic/herb/lemon sauce

FISH TACOS 12.99
seasoned cod in a quinoa & flax tortilla, red pepper, cabbage, jalapeno, red onion & *cilantro lime aioli, served with house salad & sliced avocado. Ask for a gluten­free tortilla

Contact

Address: 251 N. Washington Ave, Wichita, KS 67213

Phone: (316) 295­.4133

Hours of Operation:
Monday - Saturday 11AM–9PM
Sunday 11AM–4PM